Comments: has a lot of ingredients but it looks like a pretty simple recipe. haven't read it all the way through though. keep in mind you can always just use what you have around for this type of dish,and you can always substitute: if she is saying to cook the rice, instead you can buy instant rice and pour it in at the end. use fewer spices if you want, whatever will taste good.
Monday, January 11, 2010
Basic Chicken
Version 1:
Ingredients
1-2 Whole Chicken Breast (not milanesa)
1 tablespoon Olive Oil
4 Cloves Garlic, chopped up
1 Chopped Pepper (whichever color you like. Green is the least sweet, Red is in between, Yellow/Orange are sweetest)
1/2 Medium Onion, chopped up
Spices: Tumeric, Salt, Pepper, whatever you like
Cooking:
Ingredients
1-2 Whole Chicken Breast (not milanesa)
1 tablespoon Olive Oil
4 Cloves Garlic, chopped up
1 Chopped Pepper (whichever color you like. Green is the least sweet, Red is in between, Yellow/Orange are sweetest)
1/2 Medium Onion, chopped up
Spices: Tumeric, Salt, Pepper, whatever you like
Cooking:
- Put olive oil in pan and put pan on medium-high heat.
- When hot, put onion and garlic and spices into the pan.
- After a little bit of cooking, when it gets a little brown, put the peppers into the pan.
- When they start to soften, put the chicken in. Cook the chicken until it's done. If it seems to be getting too dry, you can add some water. Spice to your taste.
Version 2:
Ingredients:
4 Chicken Legs
2 Medium Onions, cut into half or quarters, up to you
3 Large Carrots, Chopped into large pieces
6-8 Cloves of garlic, Chopped in half or quarters, up to you
3 potatoes, Chopped into cubes ("cubed")
Olive oil
Whatever spices you want to use
Cooking:
1. Preheat your oven to 350 degrees.
2. Put everything in a big pan. make sure there's enough olive oil to keep things moist and from burning.
3. Cook it until it's done.
Basic Salad
Chop up however you like:
Lettuce
Tomato
Red Onion
Extras:
Carrots (Zanahorias)
Beans (Black, Red Kidney, White, Anything except refried)
Chickpeas (Garbanzo)
Peppers
Celery (Apio)
Apples
Walnuts (Nuez)
Almonds (Almendras)
Cheese
Orange Slices
Et cetera!
Dressing:
Balsamic Vinegar or Lemon juice
Olive Oil
Salt & Pepper
Lettuce
Tomato
Red Onion
Extras:
Carrots (Zanahorias)
Beans (Black, Red Kidney, White, Anything except refried)
Chickpeas (Garbanzo)
Peppers
Celery (Apio)
Apples
Walnuts (Nuez)
Almonds (Almendras)
Cheese
Orange Slices
Et cetera!
Dressing:
Balsamic Vinegar or Lemon juice
Olive Oil
Salt & Pepper
Huevos (aka Juevos aka Eggs) Rancheros
http://smittenkitchen.com/2008/07/huevos-rancheros/
Comment: This is so easy, you don't need a recipe. Ingredients: tortilla, fried egg, grated cheese, beans, tomato, onions, and a little sour cream, maybe some herbs and whatever else you like.
Breakfast Burritos
http://warmolives.blogspot.com/2009/01/best-breakfast-burritos-ever.html
Comment: Easy to put whatever you want to in it.
Comment: Easy to put whatever you want to in it.
Cranberry Walnut Chicken Salad
http://smittenkitchen.com/2008/10/cranberry-walnut-chicken-salad/
Comment: Try to use non-fat mayo, or a substitute.
Comment: Try to use non-fat mayo, or a substitute.
Apple & Walnut Salad
http://www.epicurious.com/recipes/food/views/Apple-Celery-and-Walnut-Salad-351449
Comments: try to use the non-fat mayo, or change it up so you don't need to use the full-fat mayo.
Chicken Caesar (Cesar) Salad
http://smittenkitchen.com/2008/01/chicken-caesar-salad/
or:
Ingredients :
4 filetes de anchoas
1 diente de ajo
12 cucharadas de aceite de oliva
4 cucharadas de vinagre blanco
2 yemas
2 cucharaditas de mostaza Dijon
Preparation:
Licuar las anchoas con el ajo y el vinagre. En un tazón echar las yemas y la mostaza. Batir con batidor e ir agregando el aceite de oliva y la mezcla de las anchoas hasta obtener una salsa un poco espesa. Sazonar.
Rinde: ¾ a 1 taza
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